INFRARED SAUNA

Relax, recharge, and support your overall wellbeing in our Full Spectrum Infrared Sauna at Elite. Infrared technology gently heats the body from within, allowing for a deeper sweat at a more comfortable temperature than traditional saunas.
Your infrared sauna session takes place in a private, cozy space designed for relaxation. The sauna gently warms your body using infrared heat, allowing you to enjoy a deep, detoxifying sweat without the intense heat of a traditional sauna.
We recommend arriving well hydrated and wearing comfortable clothing or a towel. During your session you can simply relax, unwind, and allow your body to enjoy the calming warmth.

30 MIN INFRARED SAUNA SESSION $35


KEY BENEFITS:
Relaxation & Stress Relief
Infrared heat helps the body relax and unwind, making it a great way to reduce stress and support overall mental wellbeing.
Muscle Recovery & Reduced Tension
The gentle heat can help relax tight muscles, ease tension, and support recovery after exercise or physical activity.
Supports the Body’s Natural Detoxification
Infrared saunas encourage a deep sweat, which may help support the body’s natural detoxification process.
Improved Circulation
The warmth from infrared heat can stimulate circulation, helping oxygen and nutrients move more efficiently throughout the body.
Skin Health & Glow
Increased circulation and sweating may help support clearer, healthier-looking skin and promote a natural glow.
Calorie Burn & Weight Management Support
Infrared sauna sessions raise your heart rate and body temperature, which may help the body burn calories during the session and support an active wellness routine.
Overall Wellness & Recovery
Regular sessions can be a great addition to your self-care routine, helping support relaxation, recovery, and overall wellbeing.

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